Hypnosis has been used as far back as antiquity and is being applied successfully in many areas such as (restorative) medicine, sports, media, or simply to increase life-coping skills and enrich a person's everyday life (increasing performance, eliminating dependencies and personal insufficiencies).

Tony Gaschler has combined tried and proven hypnosis techniques used in these various areas and developed them into a method that is

a) very easy to learn and use
b) and delivers quick and effective results